Here for Savasana Podcast
Here for Savasana Podcast with Special Guest Dr. Tommy D’Andrea!

Here for Savasana Podcast with Special Guest Dr. Tommy D’Andrea!

May 13, 2019

Dr. Thomas D'Andrea a Local Jersey Shore legend sits down with Here for Savasana and chats about his vision, focus, and inspiration behind Monmouth Pain and Rehabilitation. One of the leading integrative health and wellness institutions in Monmouth County. Dr. Tommy  (as his clients and friends affectionately call him) is revolutionizing the way we think about healthcare with his vision of East meets West healing.  He also discusses how he keeps his practice and staff cutting edge.

You can find Dr. Tommy D'Andrea here:

To contact Here for Savasana, you can email us directly at hereforsavasana@gmail.com

To learn more about Bridget Riepl you can check out NJ Yoga Collective at https://www.njyogacollective.com for more information.

To learn more about Jennifer Vafakos you can check out https://www.inletyoga.com for more information.

Here for Savasana Podcast with Special Guest Ali Cramer!

Here for Savasana Podcast with Special Guest Ali Cramer!

May 13, 2019

Ali Cramer the Director of the Ayurveda program at Laughing Lotus Yoga NYC shares her outline and easy cliff notes on Doshas (biological energies found throughout the human body and mind as well as in nature) and how to recognize them easily in people as well as food/ seasons and environment). She discusses her life path, teachers and resources for study as well as gives us a sneak peek of the inspirations of her new book to be published August 28, 2019!

You can find Ali Cramer here:

  • Ali Cramer

    • Instagram: @alicramer

To contact Here for Savasana, you can email us directly at hereforsavasana@gmail.com

To learn more about Bridget Riepl you can check out NJ Yoga Collective at https://www.njyogacollective.com for more information.

To learn more about Jennifer Vafakos you can check out https://www.inletyoga.com for more information.

Here for Savasana Podcast with Special Guests Kristine Deer and Jillian Nelson

Here for Savasana Podcast with Special Guests Kristine Deer and Jillian Nelson

May 9, 2019

Jennifer and Bridget welcome the sponsors of the Here for Savasana Podcast; Jillian Nelson of Coco Cooper Denim and Kristine Deer of K.Deer. Both Jillian and Kristine speak of female empowerment in their business models,, who they look to “share” their product with and how they continue to “give back” to the environment and to local charities. This is a podcast about partnerships and big events humming in the Jersey Shore area. Look for our collaborative event with Dana Trixie Flynn Vibewell at the Inlet July 20.

You can find Kristine Deer and Jillian Nelson here:

To contact Here for Savasana, you can email us directly at hereforsavasana@gmail.com

To learn more about Bridget Riepl you can check out NJ Yoga Collective at https://www.njyogacollective.com for more information.

To learn more about Jennifer Vafakos you can check out https://www.inletyoga.com for more information.

 

Here for Savasana with Special Guest Shawn Kelly of Fine Health Kombucha and foods

Here for Savasana with Special Guest Shawn Kelly of Fine Health Kombucha and foods

April 2, 2019

Shawn Kelly one of the founders and creators of Fine Health Kombucha and foods.  Shawn talks of his passion for the best quality in organic ingredients and technique in creating the number one kombucha on the market. He speaks of his humble beginnings for his company how quality ethics are his priority. Truly an innovator in the health industry for a generation and culture of health obsessions. 

You can find Shawn and Fin Health Kombucha here:

To contact Here for Savasana, you can email us directly at hereforsavasana@gmail.com

To learn more about Bridget Riepl you can check out NJ Yoga Collective at https://www.njyogacollective.com for more information.

To learn more about Jennifer Vafakos you can check out https://www.inletyoga.com for more information.

 

Here for Savasana Podcast with Special Guest Ivy Ray

Here for Savasana Podcast with Special Guest Ivy Ray

April 1, 2019

Powerful, dynamic modern-day mystic-Ivy Ray details why Katonah Yoga® has formed and molded her life and teaching. Ivy is one of the most sought after private teachers and trainors specializing in mentoring teachers as well as athletes. Currently, Ivy leads Katonah Trainings throughout the country.

To find Ivy Ray:

To contact Here for Savasana, you can email us directly at hereforsavasana@gmail.com

To learn more about Bridget Riepl you can check out NJ Yoga Collective at https://www.njyogacollective.com for more information.

To learn more about Jennifer Vafakos you can check out https://www.inletyoga.com for more information.

Here for Savasana with Special Guest Eleonora Rachele Zampatti & Brendan Neary

Here for Savasana with Special Guest Eleonora Rachele Zampatti & Brendan Neary

March 31, 2019

Super excited to meet these two - Internationally recognized as one of the top teachers for Alo brand as well as in the NY/NJ metro area. They speak of their passion for Acro yoga and how it has evolved their practice and relationship. Eleonora candidly speaks about her path the teaching the “early NYC years” connections from and experiences and hard work to the present day. Grateful for this one!

To find Eleonora Rachele Zampatti:

To contact Here for Savasana, you can email us directly at hereforsavasana@gmail.com

To learn more about Bridget Riepl you can check out NJ Yoga Collective at https://www.njyogacollective.com for more information.

To learn more about Jennifer Vafakos you can check out https://www.inletyoga.com for more information.

Here for Savasana Podcast with Jamie Henley of Elevate Yoga

Here for Savasana Podcast with Jamie Henley of Elevate Yoga

March 31, 2019

Jamie Henley, founder, and creator of Elevate Yoga and Wellness in Hazlet, New Jersey talks of her path teaching yoga thru therapeutics, trauma-sensitive yoga and psychotherapy. Jamie is candid about her path, her path of education and teaching.

To contact Here for Savasana, you can email us directly at hereforsavasana@gmail.com

To learn more about Bridget Riepl you can check out NJ Yoga Collective at https://www.njyogacollective.com for more information.

To learn more about Jennifer Vafakos you can check out https://www.inletyoga.com for more information.

Here for Savasana with Special Guest Mary Dana Abbott

Here for Savasana with Special Guest Mary Dana Abbott

March 4, 2019

Here for Savasana with Bridget Riepl and Jennifer Vafakos with Special Guest Mary Dana Abbott. 

In this podcast, Briget and Jennifer speak with Mary Dana Abbot, affectionately known by her students as MD. Mary Dana shares in this podcast her current passion of Katonah Yoga ®, chair yoga, and how the two intertwine in love of movement and self-discovery.

Mary Dana gives an honest recount of what it took to get started, standout, and thrive in a business that is often overwhelming for most teachers to make a career of. Mary Dana shares her current projects in work of book writing, video creation, teacher training(s) never sitting still and moving forward.

Over years of honing her skills and being drawn to teachers that inspire her to think for herself, she has created an inspired way forward. Currently traveling internationally training students in The Katonah Yoga® Method as well as the art of Adjustments and assists/ Inversions and advanced asana.

She can be found at http://www.marydanayoga.com on Instagram: @marydanayoga, and on Facebook at /MaryDanaYoga

To contact Here for Savasana, you can email us directly at hereforsavasana@gmail.com

To learn more about Bridget Riepl you can check out NJ Yoga Collective at https://www.njyogacollective.com for more information.

To learn more about Jennifer Vafakos you can check out https://www.inletyoga.com for more information.

Here for Savasana with Special Guest Dalien aka 13Hands

Here for Savasana with Special Guest Dalien aka 13Hands

March 1, 2019

Here for Savasana Podcast with Jennifer Vacakos and Bridget Riepl and Special Guest Dalien aka 13 Hands.

13 HANDS, aka DALIEN, is a two-time Grammy nominee (ballot rounds), Professor of Yoga, ERYT 500 instructor and sound therapist who has been immersed in many styles of yoga, holistic health education, shamanism and contemporary/ world music for over 20 years.

As an artist and presenter, he’s shared his gifts at numerous conferences, festivals, events and retreat centers like Kripalu, Omega, Global Mala celebrations, Yoga @ the Great Lawn event in Central Park, NYC, and Wanderlust.

He’s had the honor to teach, speak and/or perform alongside other world-renowned artists, teachers, spiritual leaders & authors like The Dali Lama, Dr. Masaru Emoto, Gary Null, Priscilla Warren, Seane Corn, Amy Ippoliti, Dharma Mitra, Elena Brower, RUN DMC, Ani DiFranco, Marjorie Fair, Ours, Paula Cole, Laurie Anderson, the late Pheobe Snow, Krishna Das, WAH!, Shyamdas, Dave Stringer, John D Kadt and Gaura Vani and many more.

With 6 albums and playing over 20 instruments, he weaves a tapestry of world, healing and contemporary music that evokes various Indian, African and Native Indian in the healing, meditative and world chant/kirtan music and brings an introspective, singer/songwriter vibe ala David Gray and Damien Rice in a blender with Radiohead and Pink Floyd in the contemporary style. Additionally, he provides innovative sound healing, yoga, and empowerment programming to aid in the recovery of post-traumatic stress disorder symptoms.

Learn more at http://13hands.com.

To contact Here for Savasana, you can email us directly at hereforsavasana@gmail.com or check them out at https://www.hereforsavasana.com.

To learn more about Bridget Reipl you can check out NJ Yoga Collective at www.njyogacollective.com for more information.

To learn more about Jennifer Vafakos you can check out www.inletyoga.com for more information.

Here for Savasana with Special Guest Lockey Maisonneuve author of “A Girl Raised By Wolves”

Here for Savasana with Special Guest Lockey Maisonneuve author of “A Girl Raised By Wolves”

February 28, 2019

Welcome to Here for Savasana's second podcast episode. Our special guest today is Lockey Maisonneuve author of "A Girl Raised By Wolves."

Lockey Maisonneuve guides yoga and meditation classes for incarcerated men, folks in drug and alcohol recovery, mental health patients and students in inner-city schools.

Lockey's unique experiences give her credibility to share mindfulness programs in these marginalized communities.

As you read her memoir, A Girl Raised by Wolves, you will learn that she was neglected, abused and sold into sex trafficking by her father. She was made to feel worthless and invisible by the very people who brought her into this world.

Lockey knows from first-hand experience that healing trauma is not a one-and-done event. In her classes and workshops, Maisonneuve incorporates her own experiences with managing flashbacks, triggers, anxiety and rage as well as her jersey girl sarcasm and wry sense of humor to connect with her participants. She is committed to supporting people in their own healing journey.

To contact Here for Savasana, you can email us directly at hereforsavasana@gmail.com

To learn more about Bridget Reipl you can check out NJ Yoga Collective at www.njyogacollective.com for more information.

To learn more about Jennifer Vafakos you can check out www.inletyoga.com for more information.